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Fit is the new ME

20 something year old female making 2013 & 2014 a year to remember! Studying Sports & Exercise Sciences/Physiotherapy at University. SMILE. Dream BIG. Don't give up!

In my early teens up to the age of 20 I weighed between 140lbs and 150lbs I was and have always been relatively lean/fit. Changes in my schooling (graduating from High School & Moving to University) saw a change in my lifestyle. Without the regular physical exercises I was used to getting from my sporting curriculum in high school, my lifestyle changed to a more sedentary one, thus resulting in my weight gain. My aim is to work back to that weight by combining clean eating with regular exercise.

MOTIVATION/INSPIRATION/SELF-LOVE

August 2011 SW: 190lbs
August 2013 PW: 169.3lbs
Dec 29th, 2013 PW: 165lbs
Feb 29th, 2014 CW: 161.8

GW: 150lbs OR 65-70kg


By: Jonah Reenders
buffyshot:

@marissabishhhh: And so it begins……. #dietlife #teamedge
health-ay:

My favourite fruits after gym! Also had a strawberry protein smoothie 🙌 #myphotos
health-ay:

🎈🎉 Birthday lunch at lentil as anything! Best place to eat at, love the food so much 🙌 #lentilasanything #vegan #vegetarian #myphotos
yogipeach:

cabin—fervor:

Fall into Yoga Day 11: Lizard Pose
Working on catching up and staying afloat.
delta-breezes:

Two Love Studios
fitpoli:

Day 18 of #fallintoyoga - wheel pose My wheel needs serious work…but today i made my first transition from wild thing to wheel and I’m sooo happy 😊😊 Hosts: @imogen.rena @melanielady19 @fatgirlgetsfitatlast w/ @barefootyoga