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Fit is the new ME

20 something year old female making 2013 & 2014 a year to remember! Studying Sports & Exercise Sciences/Physiotherapy at University. SMILE. Dream BIG. Don't give up!

In my early teens up to the age of 20 I weighed between 140lbs and 150lbs I was and have always been relatively lean/fit. Changes in my schooling (graduating from High School & Moving to University) saw a change in my lifestyle. Without the regular physical exercises I was used to getting from my sporting curriculum in high school, my lifestyle changed to a more sedentary one, thus resulting in my weight gain. My aim is to work back to that weight by combining clean eating with regular exercise.

MOTIVATION/INSPIRATION/SELF-LOVE

August 2011 SW: 190lbs
August 2013 PW: 169.3lbs
Dec 29th, 2013 PW: 165lbs
Feb 29th, 2014 CW: 161.8

GW: 150lbs OR 65-70kg

friendsarefortheweak:

reblogalert:

Lifehack: Accidentally text the wrong person? Immediately put your phone on airplane mode and once it fails to deliver, delete the message.

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(via boite-a-tresors)

passionatlysunkissedvibes:

Delicious panini! passionatlysunkissed
visitheworld:

Abbaye de Beauport, Bretagne / France (by V come Viaggiare).
anothersaturdaymorning:

Fabulous
4nimalparty:

Lake Louise - Alberta - Canada (by wboland)
teenshealthandfitness:

Weight lifting is so beneficial!