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Fit is the new ME

20 something year old female making 2013 & 2014 a year to remember! Studying Sports & Exercise Sciences/Physiotherapy at University. SMILE. Dream BIG. Don't give up!

In my early teens up to the age of 20 I weighed between 140lbs and 150lbs I was and have always been relatively lean/fit. Changes in my schooling (graduating from High School & Moving to University) saw a change in my lifestyle. Without the regular physical exercises I was used to getting from my sporting curriculum in high school, my lifestyle changed to a more sedentary one, thus resulting in my weight gain. My aim is to work back to that weight by combining clean eating with regular exercise.

MOTIVATION/INSPIRATION/SELF-LOVE

August 2011 SW: 190lbs
August 2013 PW: 169.3lbs
Dec 29th, 2013 PW: 165lbs
Feb 29th, 2014 CW: 161.8

GW: 150lbs OR 65-70kg

positivitymakestheworldgoround:

PREACH IT

MY ALARM IS SET FOR 5 TO START MY RUNNING PLAN I JUST WROTE UP.

21. July 2014

m-i-s-s-n-a-n-c-y:

I’m excited yet dreading getting up that early 😩😀😃😄👍❤️

(via healthydianaxoxo)

fitfabulousforlife:

Breakfast: blueberry banana oatmeal
Noemie Lenoir